Water | 46.37g |
Energy | 276.0kcal |
Energy | 1156.0kJ |
Protein | 4.14g |
Total lipid (fat) | 14.3g |
Ash | 1.4g |
Carbohydrate, by difference | 33.79g |
Fiber, total dietary | 2.2g |
Sugars, total | 5.1g |
Sucrose | 1.76g |
Glucose (dextrose) | 1.31g |
Fructose | 1.26g |
Lactose | 0.11g |
Maltose | 0.66g |
Galactose | 0.0g |
Starch | 25.58g |
Calcium, Ca | 31.0mg |
Iron, Fe | 1.25mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 71.0mg |
Potassium, K | 123.0mg |
Sodium, Na | 370.0mg |
Zinc, Zn | 0.42mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.348mg |
Selenium, Se | 5.6??g |
Vitamin C, total ascorbic acid | 1.6mg |
Thiamin | 0.185mg |
Riboflavin | 0.116mg |
Niacin | 1.349mg |
Pantothenic acid | 0.294mg |
Vitamin B-6 | 0.117mg |
Folate, total | 33.0??g |
Folic acid | 0.0??g |
Folate, food | 33.0??g |
Folate, DFE | 33.0??g |
Choline, total | 10.7mg |
Betaine | 36.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.46mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.41mg |
Tocopherol, gamma | 2.33mg |
Tocopherol, delta | 1.44mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.15mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 34.1??g |
Fatty acids, total saturated | 2.137g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.012g |
10:0 | 0.013g |
12:0 | 0.005g |
14:0 | 0.011g |
15:0 | 0.004g |
16:0 | 1.43g |
17:0 | 0.013g |
18:0 | 0.553g |
20:0 | 0.04g |
22:0 | 0.04g |
24:0 | 0.015g |
Fatty acids, total monounsaturated | 3.0g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.012g |
16:1 c | 0.012g |
16:1 t | 0.0g |
17:1 | 0.007g |
18:1 undifferentiated | 2.786g |
18:1 c | 2.772g |
18:1 t | 0.014g |
20:1 | 0.048g |
22:1 undifferentiated | 0.002g |
22:1 c | 0.0g |
22:1 t | 0.002g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 7.633g |
18:2 undifferentiated | 6.386g |
18:2 n-6 c,c | 6.346g |
18:2 CLAs | 0.003g |
18:2 t not further defined | 0.037g |
18:3 undifferentiated | 0.836g |
18:3 n-3 c,c,c (ALA) | 0.789g |
18:3 n-6 c,c,c | 0.047g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.005g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.053g |
Fatty acids, total trans-monoenoic | 0.016g |
Fatty acids, total trans-polyenoic | 0.037g |
Cholesterol | 0.0mg |
Tryptophan | 0.07g |
Threonine | 0.15g |
Isoleucine | 0.214g |
Leucine | 0.35g |
Lysine | 0.151g |
Methionine | 0.081g |
Cystine | 0.108g |
Phenylalanine | 0.243g |
Tyrosine | 0.157g |
Valine | 0.216g |
Arginine | 0.325g |
Histidine | 0.109g |
Alanine | 0.172g |
Aspartic acid | 0.246g |
Glutamic acid | 1.648g |
Glycine | 0.196g |
Proline | 0.521g |
Serine | 0.256g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |